Insights by Stabroek, your guide to life in Guyana. The months of April and May offers multiple long weekends, cultural and religious activities, as well as, an array of opportunities for fun family activities.

This issue also offers helpful tips on prepaid meter usage for tenants with electrical responsibilities, as well as information on the introduction of the automatic ticketing system.

In Guyana, Easter is a religious occasion celebrated with church services and colourful, family-filled weekend where kite flying and picnicking take center stage, especially in the National Park and along the Georgetown seawall.

From Good Friday to Easter Monday, families flock to green spaces with homemade or purchased kites and picnic spreads.

Fitness tip: If you’re a regular park-goer for jogging or yoga, it’s best to avoid the park from Friday to Monday, as it gets very crowded.

Please note: The National Park Commission may impose a small entrance fee over the weekend to help with cleaning and maintenance costs.

Experience to try: Cross buns with a slice of Anchor cheddar cheese. Below are a few places that you can purchase cross buns for you and your family

Click on the image for more information.

Celebrated as May Day, this national holiday recognizes the contributions of Guyana’s workers. Expect the Ministry of Labour and trade unions to lead marches through central Georgetown, followed by public addresses and community gatherings.

Arrival Day honours the arrival of indentured labourers from India and the Portuguese, whose descendants form an essential part of Guyana’s multicultural identity. This observance commemorates the historical and extensive indentureship period that began in 1834. May 5 also marks the anniversary of the arrival of our East Indian ancestors who reached these shores on this day in 1838, while on May 3, 1835, the first batch of Portuguese arrived.

Communities across the country observe the holiday with cultural exhibitions, live music, and traditional foods that reflect Indian and Portuguese influences.

Experience to try: Attend a cultural fair, sample seven curry, dhal puri, or Portuguese garlic pork, and catch a tassa drumming performance or folk dance.

A day of national pride, Independence Day celebrates Guyana’s emancipation from British colonial rule in 1966. Public buildings are decorated in the national colours—red, gold, green, black, and white—and events are held nationwide.

From flag-raising ceremonies to cultural shows, fireworks, and family fun days, it’s a vibrant time to be in the country.

Easter in Guyana is an exciting mix of adventure, culture, and outdoor fun! Expats can experience the Bartica Regatta, a lively riverside festival with boat races and beach games, or head to Lethem for the Rupununi Rodeo, where cowboys showcase their skills in bull riding and lassoing. Families can enjoy a rainforest adventure at Long Creek, featuring nature walks, crafts, and an Easter egg hunt, while those staying in Georgetown can join the kite-flying festivities at the National Park.

Travel Tips: Plan ahead, book accommodations early, carry cash, and stay hydrated. Whether you seek adrenaline or relaxation, Easter in Guyana has something for everyone!

Healthy Living in Guyana: Artisanal Bakes & High-Performance Fitness

For expats in Guyana seeking a balance between indulgence and wellness, two standout businesses are making waves—Beyond Wheat Bakery, an artisanal gluten-free bakery, and Fitrex Gym in New Providence, a state-of-the-art fitness facility.

Beyond Wheat Bakery: A Taste of Guilt-Free Goodness

For those with dietary restrictions or simply looking for healthier options, Beyond Wheat Bakery offers a delicious selection of gluten-free and artisanal baked goods. From crusty sourdough loaves to decadent, allergy-friendly treats, this bakery caters to food lovers who want to enjoy baked goods without compromising their health. Perfect for those on a gluten-free, paleo, or low-carb diet, it’s a must-try for expats seeking high-quality, clean-eating options in Guyana.

What to Try: Signature gluten-free bread, dairy-free pastries, and healthy grab-and-go snacks.

Fitrex Gym: New Providence’s Ultimate Fitness Hub

Whether you’re a strength training enthusiast, cardio lover, or group fitness fan, Fitrex Gym in New Providence provides a dynamic space to train, tone, and transform. Featuring top-tier equipment, dedicated personal trainers, and high-energy workout classes, this gym caters to all fitness levels. Expats looking to maintain an active lifestyle will appreciate the modern facilities and motivating community atmosphere.

Highlights: Strength training zone, cardio equipment, personal training, and group fitness classes.

To learn more, click on the images below.

Please note: Stabroek Solutions is not affiliated with any of the companies, organizations or events outlined in this newsletter.